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Rogue R-3 Power Rack

★★★★★
★★★★★
4.9
34 Reviews
Made in U.S.A.

Rogue R-3 Power Rack

★★★★★
★★★★★
4.9
34 Reviews
Made in U.S.A.
Rogue R-3 Power Rack
$795.00
Rack includes Jcups and pin/pipe safeties

Rogue R-3 Power Rack Accessories
Available Options (3)

X-43M Multi Grip Crossmember - Infinity
X-43M Multi Grip Crossmember - InfinitySee Details
$205.00
Rogue Infinity Safety Spotter Arms
Rogue Infinity Safety Spotter ArmsSee Details
$155.00
3 Ships Free Item
Concrete Anchor Kit - 8 Pack
Concrete Anchor Kit - 8 PackSee Details
$19.00
Product Description

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90.375"
Shorty - 84.375" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

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Rogue R-3 Power Rack

The Rogue Version of the Classic Westside Barbell Rack

Part of the Rogue Infinity Series, our original R-3 Power Rack features 2x3" 11 Steel Gauge uprights (Standard - 90.375"
Shorty - 84.375" tall) with 5/8” holes in the Westside pattern—1" through the bench & clean pull zone, 2” spacing above and below. *The Shorty version chops off 6" in height for a better fit in basements or other rooms with lower ceiling heights. The R-3 design was adapted from the model that helped build champion powerlifters at Westside Barbell here in Columbus, OH, and it’s been a staple of our own arsenal for years.

The R-3 offers superior durability and versatility, but it’s also the most compact member of the R-Series, with a 24” inside depth and an overall footprint of just 53” x 34”. This makes the unit equally well suited to a collegiate / pro training facility or a home / garage gym. A 43” Fat/Skinny Pull-Up Bar, along with sets of Infinity J-Cups, Pin/Pipe Safeties, and Band Pegs, are included with the package. You can make multiple custom additions to your order using the choices from the drop down menu on this page.

Important: This rack must be bolted to the floor before use.

Variations on the R-3 Power Rack include:
The R-3W Fold Back Wall-Mount Rack
The Bolt-Together R-3 Rack

Gear Specs

Additional Specifications:

  • Made in the USA
  • 2x3" 11 Steel Gauge
  • 5/8” Bolts and Fasteners
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • Inside Rack Depth: 24”
  • (1) Fat/Skinny Pullup Bar - 1.25” and 2” Pull-up bar at 7’ 6” Height (Shorty version is 7')
  • (2) Infinity J-Cups, (2) Pin/Pipe Safeties, (4) Band Pegs
  • Black Powder Coat Finish
  • Unit must be bolted to the floor
  • You can add bars, plates and bench by selecting them on the drop down, as well. The shipping is consolidated so you will save a ton!
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight200LB
HeightStandard - 90.375"
Shorty - 84.375"
Foot Print53" x 34"
Steel Notes2x3" 11 Steel Gauge
Infinity CompatibleYes

KEY FEATURES OF THE R-3 RACK

Heavy Gauge American Steel and Hardware
1

Heavy Gauge American Steel and Hardware

The R-3 is built in Columbus, Ohio, using 2x3" 11 Steel Gauge uprights with 5/8" diameter, laser-cut holes and heavy-duty hardware. The unit is compatible with a wide assortment of Rogue Infinity Series attachments and accessories.

Small Footprint
2

Small Footprint

As the most compact member of the Infinity Series, the R-3 fits easily into most home gyms and garage gyms, or into a tight corner of a larger training facility. The standard construction stands 7’6” tall with an inside depth of 24” and a total footprint of just 53” x 34”. Customers can also select an alternative 7-foot tall “Shorty” version of the R-3 Rack from the order menu.

Fit, Finish & Warranty
3

Fit, Finish & Warranty

Every weld at Rogue is inspected individually at each step of the process for integrity and appearance. Each laser cut is inspected. Every part is again individually inspected for finish after the powder coat process. The entire package receives a final comprehensive quality assurance check before it’s shipped. Once it’s yours, the R-3 is guaranteed by Rogue for Life.

Compatible with Infinity Products
4

Compatible with Infinity Products

Owners of the R-3 Rack can customize their system with the addition of a wide range of compatible tools and accessories. Along with adding a bar, bench, or plates to your order, you can expand the power rack itself with the inclusion of a Rogue Matador, Vertical Bar Hanger, and Multi-Grip Crossmember.

Package Includes Everything to Get Started
5

Package Includes Everything to Get Started

Even without custom additions, the standard Rogue R-3 Rack comes with all of the hardware and basic accessories necessary to have a pro-caliber power rack at your disposal. This includes all necessary 5/8” bolts and fasteners; a 43” Fat/Skinny Pull-Up Bar (with 1.25” and 2” diameter bars), (2) Infinity J-Cups, (2) Pin/Pipe Safeties, and (4) Band Pegs.

Comparison


R-3
R-4
R-6
Product Weight200LB250LB300LB
Footprint53" x 34"53" x 53"53" x 80"
Pull-up Bar(1) Fat/Skinny Pull-up Bar(1) Fat/Skinny Pull-up Bar(1) Fat/Skinny Pull-up Bar & (1) X-43M Multi-Grip Bar
J-CupsSet of 2, with Protective PlasticSet of 2, with Protective PlasticSet of 2, with Protective Plastic
Band PegsSet of 4, includedSet of 4, includedSet of 6, included
Pin and Pipe SafetiesSet of 2, includedSet of 2, includedSet of 2, included
Plate StorageOptionalOptional(4) Single Plate Storage & (2) Double Plate Storage

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Reviews

1 - 8 of 34 Reviews
Anthony Bowers
★★★★★
★★★★★
Jun 2014
Depth is perfect.
I read these reviews a 100 times before purchasing, because i was really worried about the 24 inch inside depth. TRUST ME it is more than enough. tThe space it saves is incredible, and you dont even realize its only 24 inches. Dont hesitate because you don't think it's deep enough. It is!! you will have to bolt it to the floor or plywood platform like I did. Easy to do and doesnt take long at all.
Helpful?
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Anthony Bowers
★★★★★
★★★★★
Jun 2014
Can't beat it!
I purchased this rack for use in my garage. The shipping was fast (2 days) and that was with hundreds of pounds of other equipment. UPS destroyed the packaging from Rogue but none of the equipment was damaged at all. They pakage everything very well. The rack is bolted to a plywood lifting platform i built myself and it is GREAT. I ordered the Shorty version because of my ceiling height and it was easy to get together and setup. Great company and great customer service.They were in constant contact with me through my entire ordering process, even after it was delivered.
Helpful?
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★★★★★
★★★★★
May 2014
Get this
When I decided to build my own garage gym, I researched for a long time about what to get. I knew I wanted to get a Rogue product, and I debated back and forth between the R-4, and a squat stand. I can tell you that if you are worried that the R-3 is not deep enough, it is. And if you are only debating a squat stand to save some money, don't. Spend the extra to get a nice rack that you can do more with. I anchored it into the cement and am very happy with the results. I am a 200lb guy, and I do kipping pullups all the time with no movement from the rack.
Helpful?
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★★★★★
★★★★★
Feb 2014
Rack is good
This rack is good but there are better racks that Rogue makes. I only have 2 cons for this rack. First con is there are not numbers any where on the rack. You are going to spend sometime counting holes to put the J-cups in to get the bar level every time. This isn't a problem at first but then it will begin to aggravate the crap out of you. The second con is the rack is way to narrow. If you try to box squat or even regular squat inside the rack, you are going to smash a lot of fingers. Those J-cups don't feel good and aren't very forgiving when you are exploding up from a box squat and a finger gets between the barbell and the cup. This has happened to me a few times now. Other than these 2 cons, I love this rack. This is why I give it 4 stars.
Helpful?
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J-man
★★★★★
★★★★★
Feb 2014
Great quality rack, perfect size not too bit not too small
Great rack from Rogue. I was a little worried before purchasing that it was going to be tight to squat in. After purchasing it those fears were swept away. It has plenty of room to squat and more. It is very solid and stable. If I had to make one complaint the pin and pipe safeties get annoying to switch around from squat depth to bench depth. And they are even more difficult for my wife because they're heavy! Thats just a small negative compared to an all around great rack.
Helpful?
Yes · 0
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bufanator
★★★★★
★★★★★
Dec 2013
Awesome Product!!!
I have used some Rogue rigs in local boxes but never used or seen their Power Racks. I had very limited space in my garage so I purchased the R-3. It had the best fit for my limited space and still was heavy duty...also had great reviews! I am a novice when it comes to home gym equipment but the reviews are all right! Top notch, I have it anchored in my concrete and it is solid for pullups and dips! Plenty of space for squats. The 1 inch hole patterns make setting the safety bar easy and I lift solo without worry of injury. Not to mention I assembled this by myself in a matter of minutes! Awesome product!
Helpful?
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Matt O.
★★★★★
★★★★★
Dec 2013
Great Squat Rack
You really get your money's worth with the R3. This rack is built tough and can withstand a lot of abuse. Although my landlord is not a fan of drilling the rack into my basement floor, I have found it stable enough to use without screwing into the floor. HOWEVER, I highly recommend bolting this to the floor for added stability and safety. Working out without a spotter is no issue with this system. The spotter bars are great and the West Side Hole pattern in the bench press range are frequent enough to meet any size person's comfort. The J-Cups are also sturdy and feel secure with heavy weight. Lastly, the pull-up par is the perfect height for me being 5'11'' and the additional fat bar is a nice bonus.
Helpful?
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Tyler S
★★★★★
★★★★★
Dec 2013
Perfect in Every Way!
This rack is simply incredible. As "bicktrav" said there is absolutely nothing I would change to this rack. I was a little concerned about the depth of it when I bought it, but once I got it set up, I was very happy with my purchase. I love the 1" holes through the bench area, the skinny and fat pull up bars allow for awesome variations and having band pegs that you can adjust by the holes in the bottom is something very beneficial as well. The spotter pipes exceeded my expectations also. I was thinking of going with the safety straps for this rack, but once I saw the pipes, I immediately knew they would stand up to a ridiculous about of weight. Again Westside Barbell + Rogue Fitness = #1 forever.
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