Thin, lightweight, durable, and versatile—a pair of Gymnastics Grips fits in the smallest compartment of a gym bag or a back pants pocket. And with three sizes, it’s easy to equip a gym with effective grab-and-go grips for every athlete.

While a lot of hand protection wraps, gloves, etc. require a lot of time-consuming application, removal, and re-fitting as you move from one workout to the next, Rogue Gymnastics Grips allow athletes to simply turn the grip portions around to the back of their hands when they don’t need them. Going back to the pull-up bar? Simply twist the grips back around and put your fingers back through the finger holes for a secure fit once more.

Our V2 Grips measure 2.5" in width and are made from textured American leather on both sides. This produces a more consistent, firm grip across a wide variety of movements, and helps prevent bunching and slippage during high-rep work. The design also features two precision-cut finger holes and a hook-and-loop strap for a custom, secure fit.

Along with being the leading manufacturer of strength and conditioning equipment, Rogue also offers a wide array of exclusive gear and accessories to keep you training longer. From wrist wraps and lifting straps to weightlifting gloves, sticky tape and handcare products, we have you covered.

For as long as pull-ups have existed, athletes have suffered from ripped up hands as a result of high rep workouts. These most minor of injuries can still keep you out of the gym for a week while you wait for them to heal. This is why the simple addition of Gymnastic Grips can not only offer basic hand protection, but more productive time in the gym—and better results—over the course of time.